»stern.de«, 06/07/04

Proteins satiate

.. Why do low-carb fans still lose weight? The reason is probably quite trivial: “proteins satisfy our hunger so that we eat less on a protein-rich diet,” says Klaus. “Amino acids, which are produced by the degradation of proteins in the body, influence the formation of certain “messengers” in the brain that make us feel satiated. Sensors in the gastrointestinal tract also register proteins as satiating.”

Dear reader,

We are often asked for amino acid product recommendations. As we generally cannot answer this in a universal way, the information collected from our German colleagues could be used as a guide to those who are looking for quality supplements: www.aminosaeuren.de. The site trialed and evaluated the products and services of the main providers in German-speaking countries. The information is currently only available in German, but you will nevertheless be able to see the names of the best manufacturers.


  • »Mitteldeutsche Zeitung newspaper«

    Arginine and zinc make sperm cells more resilient

    “Men should ensure that they consume a balanced diet and get enough exercise” explained Professor Frank Sommer from the Institute for Men’s Health, at the Hamburg-Eppendorf Clinic in Germany. He specifically recommended arginine when presenting his nutritional advice, as the amino acid can have a positive effect on the dynamics and fitness of sperm cells. The trace element zinc also contributes to the resilience of these cells.